Chili’s Allergen Menu Toady Updated 2025

Chili’s Grill & Bar is a fun and tasty place where many people enjoy eating. Many people love it because the food has bold and tasty flavors. But if you have a food allergy, eating out can be a little scary. You might worry if the food has something that can make you sick.

The good news is For You that Chili’s has a special allergen menu. This menu helps you know what is in each dish. It shows if the food has milk, eggs, nuts, gluten, or other common allergens.

This guide will help you find safe food to eat at Chili’s. We will show you which foods are okay for people with allergies, which sauces are safe, and how Chili’s handles food in the kitchen.

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Allergens at Chili’s – Easy Guide - visual selection

Chili’s Allergen Menu PDF (2025)

Chili’s Allergen Menu PDF (2025)Download Menu

Allergens at Chili’s – Easy Guide

If you have a food allergy, eating out can be scary. But Chili’s helps by showing what’s in their food. Here’s a simple list to help you stay safe.

Eggs

Some dishes have eggs, especially salads, sauces, and desserts. Always ask your server if you are allergic to eggs.

Fish 

Fish is in meals like grilled fish or shrimp. If you are allergic to fish, avoid fried foods that may be cooked in shared oil.

Milk (Dairy)

Many items have milk, cheese, or cream. Chili’s offers some dairy-free options. Ask your server what meals do not contain milk or cheese.

Peanuts

Peanuts are not in most dishes, but some desserts or sauces may contain them.

Shellfish

Shrimp and other seafood are common. If you have a shellfish allergy, avoid these meals and tell your server before ordering.

Soy

Soy is found in marinades and sauces. Some fried foods might also contain soy.

Tree Nuts

Tree nuts, like almonds or walnuts, may be in desserts or special sauces. Ask your server if you need nut-free options.

Wheat / Gluten

Wheat is in buns, pasta, tortillas, and fried items. Chili’s has some gluten-friendly meals. Ask for help choosing something safe.

Sesame

Sesame seeds or sesame oil may be found in dressings or Asian-style dishes. If you’re unsure, ask before you eat.

Final Tips for Allergy-Friendly Dining

Having a food allergy does not mean you can’t enjoy a tasty meal. You just need to be careful.

  • Use the allergen menu or PDF to check what’s safe.
  • Ask the staff about shared fryers, sauces, or any hidden ingredients.
  • It’s always okay to ask questions your safety is important.
  • Tell your server about your allergy before ordering.

FAQs

A:Yes, but always ask the staff first. Some desserts or sauces may have peanuts.

A:Yes, Chili’s has a special allergen menu to help people avoid foods they are allergic to.

A:Some meals have cheese or cream. Ask for dairy-free options to stay safe.

A: You can ask, but some food may be cooked in shared fryers. It’s best to check.

A: Chili’s does NOT use peanut oil for cooking, but ingredients can change — always ask to be sure.

If you found this helpful, share this with someone who has food allergies!